100DTD Challenge (Physical Day 4)
Tang Soo Do
Regular width Push-ups: 3 Sets of push-ups (8, 7, 6)
In tonight’s two, 1 hour classes, we concentrated on stances, blocks, and perfecting the power of our kicks. We also worked on forms and Master Marsh really stressed how important the basics are. It really hit home how simply the practice of many of the fundamentals of Tang Soo Do can be practiced in small ways at the office, home, and school for myself and for the boys.
I’m really looking forward to improving in Tang Soo Do and other sports as I get ripped and build muscle and developing explosive power!
Domingo Rogers is a Regional Account Manager at Global Knowledge, Inc. He also busies himself as a husband, father of 5, blogger, real estate investor, technology nut, and all out lover of life! For more information about Domingo please click on the about page above, and thank you!
